84%
of high-level executives report that their health has been negatively impacted by work volatility and demand.
60
The average CEO works over 60 hours per week, leaving little time for personal health and relationships.
60%
of professionals feel exhausted before their workday even starts.
92%
of people fail to maintain habits for the long run when working a busy hard working lifestyle.
Individual Coaching
121 coaching support through our Live Limitless programme. Everything needed to take control of your life, and start performing at your best every day, in and out of work.
Workshops
60 minute power sessions designed to empower your team, giving them the tools to look and perform at their best.
We also offer 6 month consultation days to follow up from the workshop to ensure all members of your team are making progress with what they learnt.
Virtual Health Clubs
Give your business the edge by creating a virtual health club for your team.
Provide them with a community to prioritise their health, get competitive and engage with others in a way that they couldn't do before.
The benefits from a health club in your organisation is truly endless!
Trusted by companies such as...
"I travel a lot for work, have a family with 2 kids, and never have the time to prioritise me and my own health. Sam helps me with regular check ins, provides me with a training plan that fully adapts to my life and work, and gives me sound advice on how to balance my life to I can still perform at my best at work, and at home."
Project Director
Hinkley Point C
"I have always been very active, but the past 3 years it has taken a massive hit from work and my growing family. I have gone from losing muscle and gaining weight, to maintaining a strong physique, giving my family quality time, and actually performing even better at work."
Director Cyber Security
Our 4 Pillar model to becoming Limitless...
Train - Eat - Sleep - Live
with purpose.
to fuel your body and mind.
for longevity.
for performance.
Even the most accomplished leaders and teams still face challenges that hinder their ability to maintain a healthy physique, and to thrive beyond work.
It's not about getting to the gym more or pushing yourself harder, we look into areas that improve the quality of what you are already doing. 2 Sessions a week in the gym can get you better results than 4 a week with an inefficient lifestyle.
Have more consistent energy to perform
Wake up with energy that lasts all day, not just a caffeine-fuelled boost. We optimise nutrition, exercise, and sleep to create systems that keep you performing from morning to night, take control of the slumps!
Worry less about time retraints
We don’t stress over the time you can’t train or work more. If squeezing in extra feels like a battle, it’s not worth the sacrifice. We focus on building a high-quality, optimal lifestyle, where your training, nutrition, and sleep work for you, not against you.
Be in the best shape of your life
Achieve your dream physique and long-term health with a fully bespoke training plan built around your goals, lifestyle, and work demands, so you can perform at your best for yourself, your family, and future generations.
Perform at your best every day
A healthy, optimal lifestyle allows you to wake up with more conviction, confidence, focus, and motivation, while building mental resilience to burnout and stress, so you can perform at your best in your job, your life, and for your family.
Individual Coaching Package
LIVE
LIMITLESS
Work with a designated performance coach today and develop your system to building a better high performing you.
seamless training plans
Bespoke training plans integrated into your demanding lifestyle, tailored to align with meetings, travel, and personal activities. Streamlined to reduce the drag, and anything adding to your extensive list of decision making each day.
Health tracking
We provide all our members with a WHOOP band to give us live data that will improve our coaching support and give us data points to review performance each month.
performance reports
Monitor and optimise training, sleep, nutrition, and overall performance in real time. We are driven by your performance each week, allowing us to produce the support you need to have no limits.
access to our team of specialists
Ongoing support and guidance from the Inner Circle coaching team. Immediate access for personalised advice, adjustments, and check-ins. Our team consists of specialists in the field of health, physical and mental performance, financial health and GP.
Powered by me.pt
We are a London based corporate wellness team who have supported SME businesses and CEO's for the past 8 years. With a team of experts, and years of industry experience under our belts, we are now offer the Inner Circle as our fully tailored 1 to 1 support program for high level performers to take control of their life and reach their true peak performance, without sacrificing themselves.
Our team consists of specialists in the field of....
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Health
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Physical Performance
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Mental Performance
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Financial Health
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GP
ABOUT ME
I’m Passionate About Guiding You Towards Your Best Self
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